Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world. – John Milton Have you ever thought – in life we receive a lot more than we ever give. Yet, it is easy for us to remember about things we wanted but haven’t got yet, plans that were planned but haven’t worked out yet etc. But you just reading this, shows you are among the gifted – who got to learn to read, have the will to read, probably have the basic needs met and among the the ones who have WiFi or mobile with a data plan. If nothing else, just the probability of you even existing now at all comes out to 1 in 10 power 2,685,000. Basically, the odds you even exist is zero. Yet you exist. Realize the miracle you are and yet how wonderfully insignificant you are. Be thankful… live… live a life filled with Gratitude :)
Sometimes – to take in all that life has to give – you just got to be still. Absolutely still. Stagnation is dying, in many ways. But Stillness is beautiful. Especially when you are so with awareness of each breath & each fleeting moment. Here is one such fleeting moment of stillness from the the land where even the stones sing – Hampi :)
Just like a spring, our body & mind accommodates and carries a lot of load. Few at a time seems manageable, but carry for long & it breaks. Unlike a spring, know when to knock off the load and rebound. Identify rituals that help you revitalize. Rest, Relax, Rejuvenate & Spring back :) To rest is not being idle. To lie on the beach or the grass – listening to the murmur of the water or rustling of the trees and to watch life happen – is by no means a waste of time.
